Legacy – Bespoke 1-2-1 coaching package

We bring a deeper commitment to our happiness when we fully understand, that our time left is limited and we really need to make it count – Elisabeth Kubler-Ross

If you are a hardworking, ambitious woman in business or corporate and you have been through a lifechanging event that has changed your perspective and priorities and you are ready to take the reins and live purposefully, my bespoke Legacy package is for you.

Together we will rediscover who you are. What you stand for and create a life that excites and inspires you. A life without compromise or limitation.

As women, we are always trying to figure it out on our own – feeling like we have failed, like we are not good enough, smart enough, successful enough. Feeling guilty that we are not good enough parents, partners, friends, daughters, business owners, employees, managers. Holding ourselves up against our own unrealistic expectations and always, always finding ourselves lacking.

All the time thinking we must be the only ones and that everyone else has got all this sorted.

We live in a masculine world that has had us twist ourselves into knots trying to fit in, trying to do it all and have it all in a way that is not only unnatural but downright unhealthy.

But something has happened in your life, that has altered the way you see all this.

Maybe it’s your circumstances, an illness, a child, a loss, a near miss. Something has made you stop and realise something HAS to change. Life is too short. You have had enough of being a square peg in a round hole. Working so so hard yet not being able to appreciate or experience the joy or fulfillment you deserve.

As women our gift is our passion, our intuition, our ability to nurture and care. Our instinct is to love and give to others. And somehow, those gifts, those great strengths are perceived as weaknesses to be hidden or squeezed in between the achieving and striving and struggling.

But there is another way. We can be part of a revolution, where we get to be ourselves in all our glory. Because you are glorious. You are incredible! You are achieving and you most certainly ARE good enough.

Easier said than done though right? I remember thinking – these thoughts are all very well but how do I do this? Where do I start? Then the fear pops up. The little voices in your head telling you to stop being ridiculous.

That’s where I come in. It doesn’t all have to happen at once. It’s a process and I will support and guide you through it. We are in this together!

Legacy is for you if?

• You have experienced a life changing event that has shifted your priorities and beliefs;
• As a result of this event, you have found old relationships no longer serving you;
• You are ready to let go of being a perfectionist, of worrying about what other people think or trying to please everyone;
• You are ready to take responsibility for your life – for who you choose to be and how you show up in the world.
• You are burnt out and have lost motivation or passion in your previous life or career;
• You have achieved “traditional success” and it is no longer enough;
• You don’t know who you are anymore;
• You are petrified of failing/not getting it right;
• It scares you if someone asks you what you do for fun (what’s that? You say);
• You feel alone and like you are the only one who is struggling or not being ‘enough’ – like everyone has got it together except you;
• Your previous goals and aspirations no longer have any meaning;
• You want to make drastic changes in your life but you do not know how or where to start;
• You feel like you have changed and need help gaining confidence and momentum in the new you;
• You know there is even more to life and you are ready to stop compromising;
• You are open and committed to letting go of any past experiences and beliefs that no longer serve you;
• You are ready and serious about creating a life you truly love;
• You are excited about the prospect of leaving a lasting and positive legacy for your children and the world;
• You are no longer available for working as hard as you do or did without feeling fulfilled;
• You are ready to re-discover your joy!

My mission is to support you in this exploration in a way that is fun, challenging and so nourishing. The relationship we have and the package we create together will be completely unique and tailored for you but below you can see some of the areas we will likely cover which are based on my Awareness to Action Plan:

AWARENESS

“I am able to control only that of which I am aware. That of which I am unaware controls me. AWARENESS empowers me” – John Whitmore.

• Learn about how you can use powerful language and techniques to communicate more effectively and understand why you do what you do and how you can do things differently to get even more of what you want.
• Become aware of your model of the world and how your past experiences or current beliefs may have been holding you back.
• How are you showing up? Explore how you feel, think and act and where that is and is not currently serving you and identifying those areas that you wish to work on.
• Explore your values and what is important to YOU (and not what you think should be important).

ACCEPTANCE

• Knowledge is power! None of us can see our blind spots so together we will look at and reframe past stories and beliefs that no longer serve you.
• Explore your self talk (you know – that voice in your head that tells you you’ve failed or you aren’t good enough) and learn how to replace that voice with a much more resourceful and positive one.
• Identify areas where you may not have been kind to yourself or not nurturing yourself (not eating or sleeping properly, giving to everyone else first and never to yourself).
• Looking at and exploring where you are NOW and unpacking all of the thoughts, doubts, fears and stories to make glorious space for lovely shiny new ones!

AWAKENING

• Let’s move! Out of your head and into your body and soul.
• Now you have removed all that baggage, you can really start to use that powerful, hardworking determination for good!
• Fall in love with you again – give yourself permission to nurture your mind body and soul.
• Who are you now and what do you truly desire?
• Let’s dream big – there are no limits.

ACTION

• We work together to explore all the possibilities.
• We create a plan and the steps you need to take to get you there.
• We collaborate to bust through any limiting beliefs, stories or doubts that crop up along the way as you rise further and further towards your dreams.
• We arm you with the structures and support you need to take courageous action every day towards a life of freedom, joy and abundance.

What does Legacy involve?

• Choose from 3, 6 or 12 month packages.
• We start with a Space Creation Intensive VIP day. Whether it is a day immersed in nature on our farm in the idyllic South Northamptonshire countryside or a luxury venue being pampered – Together we will create an experience that will challenge, excite and nourish you.
• Followed by bi-weekly powerful coaching sessions.
• Life MOT workbook – get really clear on where you are now and what you want to focus on during our time together.
• Access to an intimate mastermind Facebook group of my private clients where you can support and encourage each other and I will be available to provide support and answer any questions.
• Intensely powerful, bespoke, laser focused coaching and my undivided attention, love and support.

At each stage I promise to be truly present with you and serve you in whatever way you need.

I will be your biggest cheerleader and will believe in you 100%.

I will not make it easy. I will challenge you and ask you to go places that will be uncomfortable and perhaps upsetting. And I will hold space and love for you when you are there. You can know you are completely safe and allow yourself to feel, heal and rise.

I am only available to work with people who are 100% ready to invest in themselves.

Women who are committed to creating an extraordinary life for themselves and who are prepared to put the work in to make change happen.